A simple rhythm of meal plans and gentle guidance to make dinnertime easier.
Monthly dinner meal plan
Daily recipes
Weekly Mealtime Moments
Monthly live meal prep class
Monthly health + parenting tips
Picky eater tips
Private community access
In-season produce guide
$27
/ month
Connected Family Foundations
A deeper layer of support to
understand your child’s age,
behavior, and emotional needs.
Includes everything in Tier 1, plus:
What to expect at each developmental stage
Understanding behavior by age
How development impacts
mealtime behavior
Monthly integration lesson + reflection
Parenting + rhythm worksheets
Foundations resource vault
Age-appropriate kids lessons
Monthly additional educational video
$97
/ month
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Want Personalized Support For YOUR Family?
You are joining Thrive Family Kitchen because you want healthier, simpler, more intentional routines for your family.
But sometimes the hardest part is figuring out:
• where to start
• what matters most
• how to make it work in real life
That’s exactly why I created this limited time offer, private coaching experience.
INTRODUCING:
The Thrive Family Wellness Intensive
A personalized family nutrition coaching experience designed to help busy parents simplify meals, reduce overwhelm, and create realistic wellness routines that actually fit real life.
THIS OFFER IS LIMITED TO 10 FAMILIES
This coaching experience is being offered as a special, one time opportunity for a limited number of families.
Once all 10 spots are claimed, enrollment will close.
Imagine Feeling...
✔ More confident feeding your family ✔ Less stressed about meals and grocery shopping ✔ Clear on what to prioritize first ✔ Supported instead of overwhelmed ✔ More consistent with healthy habits ✔ More calm and intentional around food and routines
Inside The Thrive Family Wellness Intensive You’ll Receive:
60-Minute Private Coaching Session
We’ll walk through your family’s routines, struggles, goals, and biggest areas of overwhelm together.
Topics may include:
✔ meal overwhelm
✔ picky eating
✔ grocery strategies
✔ balanced meals
✔ meal rhythms
✔ realistic wellness habits
✔ simplifying nutrition
✔ reducing food stress
Personalized Family Wellness Roadmap
Emailed to you after your session and customized specifically for your family.
Including:
✔ wellness priorities
✔ balanced meal education
✔ ingredient + label education
✔ grocery strategies
✔ family meal rhythm planning
✔ personalized action steps
✔ obstacle planning
✔ realistic wellness support
7 Days Of Text Support
Receive ongoing support for:
✔ accountability
✔ implementation
✔ grocery questions
✔ meal support
✔ real-life obstacles
✔ staying consistent during busy days
15-Minute Follow-Up Coaching Session
Review progress, troubleshoot obstacles, answer questions, and strengthen consistency with continued support.